SESSION POLICIES
GETTING STARTED
Before your first session we ask that you fill out our Nutrition Health History form, a 3 Day Food Log (2 weekdays and 1 weekend), and the Lifestyles Quiz (if applicable). For your convenience Benchmark Nutrition has provided an abbreviated version of these forms for you to fill out.
Dowload and fill out our form attached below:
Once they are completed just click ‘Submit’ and the information will be sent to us and a copy will be sent to your e-mail box as well. We have also provided the forms in pdf format if you would rather print them off and mail them in before your first session. The link to download the forms is at the bottom of each form’s page.
PAYMENT
Acceptable forms of payment include cash, checks, and online credit or debit cards (through PayPal). Checks can be made out to: Benchmark Nutrition.
